Relief Is Closer Thank It Feels

ANXIETY AND DEPRESSION SUPPORT

Many suffer from depression and/or anxiety and may feel disconnected, tired and like they will never feel any better. Sometimes we resort to overeating, overmedicating, sex, alcohol and drugs in an attempt to avoid or mask the pain, but it is all short lived. The pain and discomfort linger until it is addressed and healed. I’ve been there and I know how debilitating and relentless pain can be. It is my duty to teach and support others that are having similar experiences, so that we can live life with more love and connection.  I am a great no-judgement listener that will provide support and tools